Diets Does Fad equal failure?
I don’t even know what the latest diet fad is. I know for a time it was low fat and before that there was the cabbage soup diet and there was also an ebook about negative calorie foods (I couldn’t open it though). Last time I checked it was low carb, which unfortunately makes some people sick. I think low glycemic rather than low carb works better for most people. There are now more and more food choices that are low on the glycemic index.
I think the time maybe coming when the FDA allows Stevia to be called a sweetner. If you need to sweeten your drinks, liquid Stevia is a good way to do this. It’s kind of expensive, but is very powerful and you don’t need to use much. Stevia is from a plant that is insoluble fiber, therefore your body does not digest any calories. It is currently sold as a supplement.
Tags: Ayurvedic Natural Health, Diets and Foods, Diets Fat Equal Failure, Fat and Protein, Fats and Cholesterol, Female Diet and Nutrition, Herbal Health Alternatives, Natural Health and Beauty, Natural Health Remedies, Top Health Alternatives