Herbal Antihistamine
Believe it or not, many Naturopaths consider Nettle to be the top herbal antihistamine. One doctor says that 70% of his patients who take the herb stinging nettle don’t end up needing any other supplements or medications for their symptoms.
It is suggested that you use the freeze dried form as it is more concentrated. Since herbs do not “trick” the body the way modern pharmaceuticals do, they usually take much longer to work. It is known to take 3 to 4 days to work if you try it in the midst of the season.
To avoid symptoms, try taking two 300 milligram capsules of freeze-dried nettle three times daily a few weeks before the allergy season begins.
Remember to consult with your health care provider prior to trying any treatments. Even herbs can interefere and react with some medications and disorders.

